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Joani Junkala, Founder

I started The Gluten Free Digest to help connect the Gluten Free (GF) community to information and resources surrounding a gluten free living.

After being diagnosed with Hashimoto’s Disease and being told that I would just have to take medicine for the rest of my life, I began searching the internet for information on natural and holistic ways to manage this auto-immune disease. However, what I found was astounding. The deeper I dug into the research, the more information I learned about the triggers of auto immune diseases, in general. That’s when I discovered, like others, that auto-immune diseases can be linked strongly to food allergies and intolerances, such as gluten. After going gluten-free for even a few days, I began to feel immensely better. I was so excited about not feeling so sick after a meal, or even a snack, that I wanted to skip around and share this information with everyone I know.

There are so many resources out there for your to digest. How nice would it be if you could find it all in one place? That’s why I founded The Gluten Free Digest.

Connect with your gluten free tribe! Use the menus above and social media to learn more about GF living and connect with the GF community.